2007 Trail Running Training Weekend - Hawkshead, Lake District
2-4th March 2007
For individuals, clubs and groups, the trail running training weekend will help you prepare for the new season of off-road events. Our base will be the stunning YHA at Hawkshead, with our own conference room, drying room and dining room. Places are limited to 30 and you can download a booking form here. All prices are for full board accommodation on a shared basis (maximum 4 per room), single and double room supplements apply.
Itinerary
Friday 2nd March
- Rendezvous from 4.00pm at YHA Hawkshead
- Three course dinner
- Discussions in the nearby pub
Saturday 3rd March
- Breakfast
- 30-40 minute workshop "the ups and downs of trail running"
- Training session, Claife Heights (mainly running, approx 1 hour)
- Lunch
- 30-40 minute workshop "cross training for trail running"
- Practical session (mainly walking, approx 1 hour)
- Three course dinner
- Guest speaker "International Trail Running"
Sunday 4th March
- Breakfast
- 30-40 minute workshop "navigation"
- Training session, Claife Heights (mainly running/orienteering, approx 1 hour)
- Lunch
- 30-40 minute workshop "achieving your goals"
- Debrief and depart
Download a booking form for more details and prices. If you need any further information, please contact us
